Family
Much like our personal relationships, families have great importance in our lives. As parents, children, or couples we learn, teach, and role model to our family members-all aspects of life. There can come a time that we question our role, our family dynamics, realize that we need clarity, validation, and/or adjustments. Often the habitual patterns, and agreements that we develop stop working for us, and we may need or benefit from assessing our life, and adjusting accordingly.
Perhaps your old agreements no longer work? Perhaps you may need to readjust, establish healthy boundaries, and interact authentically within your personal relationships and family system?
Change Happens
As far as “looking back” at our family system and/or childhood, there can be times of trauma and/or dysfunction. Taking that into consideration, we can develop coping skills that perhaps we carry with us that no longer work for us in our present situation, relationships, and life, especially in our significant relationships. Together we can assess, and work through, learn and grow as a couple and/or individually (Without reliving it and re-traumatizing). We can get many gifts or "nuggets" from our life experiences. As painful as some of these dynamics to find those very "nuggets" and life lessons. Perhaps your coping skills stop working for you? There's certainly a solution, and a way to walk through the process of change, while maintaining alignment with your very own values, to learn, to grow, and to operate from integrity and a solution-focused perspective is a courageous process.